These Spinach and Ricotta Stuffed Shells are the ultimate comfort food, combining creamy ricotta, melty mozzarella, and fresh spinach in tender pasta shells baked to perfection in a tangy marinara sauce. The golden, bubbly cheese topping takes this dish to the next level of indulgence. Perfect for family dinners or a cozy evening with friends, this dish pairs beautifully with a fresh green salad and a slice of crusty garlic bread. With its balance of flavors and textures, it’s a recipe you’ll come back to again and again.
Full recipe:
Ingredients:
- 20 jumbo pasta shells
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 cups fresh spinach, chopped
- 1 egg, beaten
- 2 cups marinara sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon dried oregano
- Salt and pepper to taste
- Fresh basil for garnish
Directions:
- Preheat your oven to 375°F (190°C).
- Cook the jumbo pasta shells according to the package instructions. Drain and set aside to cool slightly.
- In a large mixing bowl, combine ricotta cheese, 1/2 cup of shredded mozzarella, Parmesan cheese, chopped spinach, beaten egg, garlic powder, oregano, salt, and pepper. Mix until well combined.
- Spread 1 cup of marinara sauce on the bottom of a 9×13-inch baking dish.
- Stuff each shell with a generous spoonful of the cheese and spinach mixture and arrange them in the baking dish.
- Pour the remaining marinara sauce over the stuffed shells, making sure each shell is coated.
- Sprinkle the rest of the mozzarella cheese evenly over the top.
- Cover the dish with aluminum foil and bake for 20 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh basil before serving.
Prep Time: 15 minutes | Cooking Time: 30 minutes | Total Time: 45 minutes
Kcal: 320 kcal | Servings: 4 servings
A Timeless Italian Classic with a Vegetarian Twist
Spinach and Ricotta Stuffed Shells represent the perfect harmony of simplicity and flavor, rooted in Italian culinary tradition. These stuffed pasta shells, or conchiglioni ripieni, are an embodiment of Italian comfort food, bringing the warmth of a family-style meal straight to your table. What makes this recipe stand out is its balance—creamy ricotta and melty mozzarella, fresh spinach, and tangy marinara sauce come together for a dish that’s rich yet not overwhelming.
This vegetarian recipe is ideal for anyone seeking a satisfying meal without meat, making it perfect for Meatless Mondays or a dinner party with guests of varied dietary preferences. It’s also a fantastic way to incorporate leafy greens into your diet while indulging in a cheesy, hearty dish.
Benefits of Spinach and Ricotta Stuffed Shells
Nutritional Value
This dish is more than just a treat for your taste buds—it’s packed with nutrients! Spinach is a superfood loaded with iron, vitamins A and C, and antioxidants. The ricotta cheese provides a healthy dose of protein and calcium, supporting bone health. Paired with marinara sauce made from ripe tomatoes, which are rich in lycopene (a powerful antioxidant), this dish is a powerhouse of nutrition wrapped in delicious flavors.
Versatility
One of the best aspects of this recipe is how customizable it is. You can substitute ingredients based on what’s available or your personal preferences. Want to make it gluten-free? Use gluten-free pasta shells. Looking for a vegan alternative? Swap out the ricotta and mozzarella for plant-based cheeses. You can even add finely chopped mushrooms or zucchini to the filling for an extra boost of vegetables.
Crowd-Pleaser
Spinach and Ricotta Stuffed Shells are the epitome of a crowd-pleasing dish. Whether you’re cooking for a family dinner, a potluck, or a special occasion, this recipe is guaranteed to impress. Its elegant presentation, with golden, bubbly cheese, makes it a stunning centerpiece that appeals to both kids and adults alike.
Why This Recipe is the Best
- Ease of Preparation: With a straightforward set of steps, this recipe is beginner-friendly. You don’t need to be an expert cook to create a restaurant-quality dish.
- Make-Ahead Option: This recipe can be prepared in advance and refrigerated or even frozen for busy weeknights. Simply assemble the shells, cover, and bake when you’re ready to enjoy.
- Balanced Flavors: The combination of creamy ricotta, fresh spinach, tangy marinara sauce, and gooey melted cheese delivers a perfect balance of flavors. It’s rich, comforting, and deliciously satisfying.
- Budget-Friendly: The ingredients are affordable and easily accessible, making this a cost-effective way to serve a gourmet-style meal.
- Healthier Comfort Food: Compared to meat-based pasta dishes, this vegetarian recipe is lighter and more nutrient-dense, offering a guilt-free indulgence.
Pairings and Serving Suggestions
To round out this meal, serve the stuffed shells with a crisp green salad tossed in a lemon vinaigrette or a Caesar salad for a more indulgent pairing. Garlic bread or a warm baguette adds the perfect touch for sopping up the marinara sauce. For beverages, a light red wine like Chianti or a sparkling water with lemon complements the dish beautifully.
Cooking Tips for Success
- Cook the Pasta Al Dente: Boil the pasta shells just until al dente, as they will continue to cook in the oven. This prevents the shells from becoming mushy.
- Season the Filling Generously: Don’t skimp on seasoning the cheese mixture. Salt, pepper, garlic powder, and oregano ensure the filling is flavorful and well-balanced.
- Use Fresh Ingredients: Whenever possible, opt for fresh spinach, basil, and high-quality ricotta for the best results. Fresh ingredients elevate the overall flavor of the dish.
- Layer the Sauce: Spread a generous layer of marinara sauce on the bottom of the baking dish to prevent the shells from sticking and to keep them moist during baking.
A Versatile Recipe for All Occasions
Whether you’re hosting a dinner party, meal prepping for the week, or simply looking for a cozy meal to enjoy with loved ones, Spinach and Ricotta Stuffed Shells fit the bill. The dish’s universal appeal lies in its ability to adapt to any setting, from casual weeknights to festive gatherings.
A Global Favorite
While this recipe has its roots in Italian cuisine, variations of stuffed pasta shells have become popular around the world. In some versions, spinach is swapped for kale, or the marinara is enhanced with roasted vegetables. This adaptability makes it a staple in many households, transcending borders and bringing people together over a shared love for hearty, delicious food.
Pro Tip: Transform Leftovers
If you’re lucky enough to have leftovers, they’re just as delicious the next day. Store the shells in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat in the oven at 350°F (175°C) until warmed through for a meal that tastes as good as freshly made.
Conclusion
Spinach and Ricotta Stuffed Shells are a shining example of how a few simple ingredients can create a dish that is both comforting and gourmet. From its nutritional benefits to its versatility and irresistible flavors, this recipe is a must-try for pasta lovers everywhere. Give it a try, and you’ll see why it’s a favorite in so many kitchens around the world. Let your culinary creativity shine and make this recipe your own. Once you’ve mastered the basics, the possibilities for customization are endless!
