Pumpkin Spice Latte Overnight Oats for Cozy Mornings

As the first crisp autumn leaves flutter to the ground, I can’t help but crave the warm, cozy flavors that define the season. One such delight that has become my go-to breakfast is Pumpkin Spice Latte Overnight Oats. Imagine waking up to the inviting aroma of pumpkin puree blended with rich espresso, all while knowing you’re about to enjoy a meal that’s not only delicious but also packed with protein and fiber. After a long summer of quick breakfasts, this hearty dish feels like a warm hug on a chilly morning.

With simple ingredients that you likely have on hand, making these overnight oats is as effortless as it is delightful. This recipe allows me to indulge in the feel of a café-style pumpkin spice latte right at home—minus the long lines and calories. Perfect for busy mornings, these oats can be prepared in advance and offer a comforting, nutritious start to the day. So, grab a jar and let’s dive into this delightful fall-inspired breakfast!

Why Love Pumpkin Spice Latte Overnight Oats?

Savoring the flavors of fall has never been easier! Healthier option: Packed with protein and fiber, these oats keep you full and fueled for the day ahead. Quick prep: Whip them up in just a few minutes and store for a busy morning breakfast. Comforting taste: Enjoy the rich blend of pumpkin and espresso, conjuring that cozy café vibe at home. Versatile recipe: Easily customize with your favorite toppings or yogurt variations for a unique twist. You’ll fall in love with this nutritious delight that turns breakfast into something special!

Pumpkin Spice Latte Overnight Oats Ingredients

• Whip up your cozy breakfast!

For the Base

  • Milk – Serves as the liquid base to hydrate the oats; any type works, from soy to almond.
  • Pumpkin Puree – Adds that distinct pumpkin flavor; always go for pure pumpkin puree, not pie filling.
  • Maple Syrup – Provides natural sweetness; feel free to swap it with honey or agave for a different twist.
  • Instant Espresso Powder – Gives a coffee kick reminiscent of a pumpkin spice latte; brewed coffee can also be used for a bolder flavor.
  • Light Brown Sugar – Enhances sweetness with a touch of caramel; coconut sugar is a great alternative for a refined sugar option.
  • Vanilla Extract – Adds depth; always choose pure vanilla extract for the best taste.
  • Pumpkin Pie Spice – Combines warm spices that enhance pumpkin flavor; adjust to preference for extra spice notes.

For the Oats

  • Old-fashioned Rolled Oats – Provides heartiness and structure; stick to old-fashioned for the perfect texture.
  • Chia Seeds – Helps thicken the mixture and adds fiber; flaxseeds can be an alternative for a different nutritional profile.
  • Vanilla Greek Yogurt – Adds creaminess and protein; go for plain yogurt if you prefer a low-sugar option.

Now that you have everything ready to go, you’re just a few simple steps away from enjoying these delightful Pumpkin Spice Latte Overnight Oats!

How to Make Pumpkin Spice Latte Overnight Oats

  1. Whisk together the milk, pumpkin puree, maple syrup, espresso powder, light brown sugar, vanilla extract, and pumpkin pie spice in a large bowl until smooth and creamy. This will create a deliciously spiced base for your oats.

  2. Stir in the rolled oats and chia seeds gently, ensuring they’re fully incorporated into the mixture. This will allow the oats to soak up all that wonderful pumpkin spice goodness.

  3. Divide the mixture among individual jars or containers, layering each serving with a dollop of vanilla Greek yogurt. This adds extra creaminess and a boost of protein to your breakfast.

  4. Cover and refrigerate the jars for at least 4 hours or overnight. Allowing the oats to chill will enhance the flavor and create a perfect, thick texture.

  5. Sprinkle with extra pumpkin pie spice before serving for that finishing touch and a bit more warmth. Dive into your cozy autumn breakfast, and enjoy!

Optional: Top with chopped nuts or a drizzle of maple syrup for added crunch and sweetness.

Exact quantities are listed in the recipe card below.

Pumpkin Spice Latte Overnight Oats

What to Serve with Pumpkin Spice Latte Overnight Oats?

There’s nothing like cozying up to a comforting breakfast that sets the tone for your day, and these overnight oats deserve the perfect pairings.

  • Crunchy Granola: Adds a delightful texture that contrasts beautifully with the creaminess of the oats while introducing fun flavors.

  • Fresh Fruit: Slices of banana or crisp apple complement the warm spices perfectly, adding a refreshing sweet note that brightens every bite.

  • Chopped Nuts: Walnuts or pecans sprinkle a nutty crunch along with healthy fats, creating a satisfying contrast to the smooth oats.

  • Maple Syrup Drizzle: A little extra sweetness goes a long way, enhancing the pumpkin and espresso flavors for a cozy finish.

  • Cinnamon Tea: Sipping on a warm cup of cinnamon tea makes for a soothing beverage choice that echoes the spices in your oats.

  • Greek Yogurt Parfait: Layer these oats with more yogurt and fresh berries on the side for a vibrant and nutritious breakfast assembly.

  • Chai Latte: Savoring a steaming chai latte alongside your oats brings out additional warmth and spice, enriching your morning experience.

  • Pumpkin Muffins: For those craving a little indulgence, pairing with mini pumpkin muffins creates a delightful fall-inspired brunch spread.

  • Coconut Milk Smoothie: A refreshing smoothie packed with banana and spinach offers a vibrant contrast to the warm, cozy flavors of the oats.

Embrace these pairings to transform your pumpkin spice latte overnight oats into a delightful breakfast spread that warms both heart and soul.

Expert Tips for Pumpkin Spice Latte Overnight Oats

  • Milk Matters: The type of milk you use can affect the consistency; almond or oat milk will yield a thinner texture compared to whole milk. Adjust liquid as necessary.
  • Overnight Soak: For the best flavor and texture, let the oats sit overnight. This allows them to absorb the liquid fully and develop a creamy consistency.
  • Stir Before Serving: Always give the mixture a good stir before enjoying. This redistributes the yogurt and creates a uniform texture throughout your Pumpkin Spice Latte Overnight Oats.
  • Spice It Up: Don’t hesitate to adjust the amount of pumpkin pie spice to match your preference. More spice will amplify that cozy, autumn flavor!
  • Make-Ahead Magic: These oats can be stored in the fridge for up to five days, making them a convenient option for busy mornings. Prepare in batches for a week of delicious breakfasts!

Pumpkin Spice Latte Overnight Oats Variations

Feel free to make these overnight oats truly yours with a few fun twists and substitutions!

  • Dairy-Free: Use your favorite non-dairy milk, such as almond or oat, to keep it creamy and delicious without the dairy.

  • Sweetener Swap: Replace maple syrup with agave nectar or honey for a different flavor profile and sweetness level.

  • Chia Seed Alternative: If you don’t have chia seeds, flaxseeds can be used instead, offering a nutty taste and excellent health benefits.

  • Flavor Burst: Try adding a scoop of peanut butter or almond butter for a satisfying nuttiness that pairs beautifully with pumpkin spice!

  • Fruit Addition: Mix in diced apples or bananas for an extra layer of sweetness and texture. These fruits will complement the pumpkin perfectly!

  • Cinnamon Twist: Increase the cinnamon content or add ground ginger for a spicier kick that’ll make your taste buds tingle with joy!

  • Vegan Version: Swap out Greek yogurt for a plant-based yogurt option to keep this dish completely vegan while still being delightful.

  • Spicy Kick: For those who enjoy a little heat, sprinkle some cayenne pepper or a dash of chili powder into the mix for an unexpected twist that excites the palate!

With these variations, your pumpkin spice experience can be a personal one, inviting new flavors and textures to delight your mornings!

Storage Tips for Pumpkin Spice Latte Overnight Oats

  • Fridge: Store in the refrigerator for up to 5 days in airtight containers. This keeps your Pumpkin Spice Latte Overnight Oats fresh and ready for a quick breakfast!
  • Separation: If you notice separation after refrigeration, simply give the oats a good stir before serving to redistribute the ingredients evenly.
  • Toppings: For best results, add toppings like nuts, seeds, or yogurt just before serving to maintain their crunch and freshness.
  • Batch Prep: Consider making a larger batch to enjoy throughout the week—perfect for those busy mornings when you need a nourishing start!

Make Ahead Options

These Pumpkin Spice Latte Overnight Oats are perfect for busy mornings and meal prep! You can prepare the full mixture up to 3 days in advance and store it in the refrigerator. Simply whisk together all the base ingredients (milk, pumpkin puree, maple syrup, espresso powder, light brown sugar, vanilla extract, and pumpkin pie spice), then stir in the rolled oats and chia seeds. Divide into individual jars or containers, layering with the vanilla Greek yogurt. When you’re ready to enjoy, simply sprinkle with extra pumpkin pie spice and dig in! This way, your oats stay just as delicious and creamy while providing you with a cozy breakfast option without the morning rush.

Pumpkin Spice Latte Overnight Oats

Pumpkin Spice Latte Overnight Oats Recipe FAQs

What type of milk should I use for the best results?
Absolutely! While any milk will work, I recommend using whole milk for a creamier texture. Almond or oat milk will give you a lighter feel, but if you prefer a thicker consistency, stick with whole or full-fat coconut milk.

How can I store my Pumpkin Spice Latte Overnight Oats?
Store your overnight oats in airtight containers in the refrigerator for up to 5 days. This way, they stay fresh and ready for a quick, nourishing breakfast. I often prepare several jars at once so I can just grab and go!

Can I freeze Pumpkin Spice Latte Overnight Oats?
Sure thing! To freeze, place the oats in freezer-safe containers and store them for up to 3 months. When you’re ready to enjoy, move them to the refrigerator to thaw overnight. Just remember to stir well after thawing, as separation may occur.

What if my oats are too thick?
Not a problem! If you find your overnight oats are too thick, simply add a splash of milk or your favorite plant-based milk and stir until you reach your desired consistency. This step is super easy and ensures your breakfast remains enjoyable.

Are there any dietary considerations for allergies or pets?
Very important! If you have nut allergies, opt for soy or oat milk instead of almond milk. Additionally, please avoid feeding any oats containing sweeteners or spices to pets, as these ingredients can be harmful to them.

Can I customize the sweeteners in this recipe?
Yes, indeed! If you’re looking to avoid refined sugars, maple syrup can easily be swapped with honey or agave. Simply use the same amount, and you’re good to go! Enjoy playing around with sweetness to find what suits you best!

Pumpkin Spice Latte Overnight Oats

Pumpkin Spice Latte Overnight Oats for Cozy Mornings

Delicious Pumpkin Spice Latte Overnight Oats, a cozy blend of pumpkin and espresso flavors, perfect for a nutritious breakfast.
Prep Time 10 minutes
Resting Time 4 hours
Total Time 4 hours 10 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Calories: 320

Ingredients
  

For the Base
  • 1 cup Milk Any type works, from soy to almond.
  • 1/2 cup Pumpkin Puree Use pure pumpkin puree, not pie filling.
  • 2 tablespoons Maple Syrup Can swap with honey or agave.
  • 1 tablespoon Instant Espresso Powder Brewed coffee can also be used.
  • 1 tablespoon Light Brown Sugar Coconut sugar can be an alternative.
  • 1 teaspoon Vanilla Extract Use pure vanilla extract.
  • 1 teaspoon Pumpkin Pie Spice Adjust for preference.
For the Oats
  • 1 cup Old-fashioned Rolled Oats Stick to old-fashioned for the best texture.
  • 2 tablespoons Chia Seeds Flaxseeds can be an alternative.
  • 1/2 cup Vanilla Greek Yogurt Plain yogurt can be a low-sugar option.

Equipment

  • mixing bowl
  • Measuring Cups
  • Measuring Spoons
  • Jars or Containers

Method
 

Directions
  1. Whisk together the milk, pumpkin puree, maple syrup, espresso powder, light brown sugar, vanilla extract, and pumpkin pie spice in a large bowl until smooth and creamy.
  2. Stir in the rolled oats and chia seeds gently, ensuring they're fully incorporated.
  3. Divide the mixture among individual jars or containers, layering each serving with a dollop of vanilla Greek yogurt.
  4. Cover and refrigerate the jars for at least 4 hours or overnight.
  5. Sprinkle with extra pumpkin pie spice before serving for that finishing touch.

Nutrition

Serving: 1servingCalories: 320kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 5mgSodium: 100mgPotassium: 400mgFiber: 8gSugar: 15gVitamin A: 1500IUVitamin C: 2mgCalcium: 200mgIron: 2mg

Notes

Optional toppings include chopped nuts or a drizzle of maple syrup for added crunch and sweetness.

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