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Mexican Pasta Salad


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  • Author: Camila
  • Total Time: 35 minutes

Description

This Mexican Pasta Salad is a feast of color and flavor! A combination of zesty taco seasoning, creamy dressing, and fresh veggies like corn, bell peppers, and avocado make it perfect for summer gatherings. The black beans add a satisfying protein boost, while cotija cheese and fresh cilantro round out the Tex-Mex taste. Ideal for BBQs, picnics, or a casual family dinner, this salad brings a refreshing, bold flavor to the table. You can easily prepare it ahead of time, letting the flavors meld in the fridge. Serve it chilled as a standout side dish or even a light vegetarian main!


Ingredients

Units Scale
  • Pasta Salad:
    • 16 oz (450 g) pasta, such as rotini or elbow macaroni
    • 2 medium ears of corn or 1 cup charred corn kernels
    • 3 bell peppers (red, green, yellow), diced
    • 1 can (15 oz) black beans, drained and rinsed
    • 1/2 small red onion, diced
    • 1/4 cup fresh cilantro, chopped
    • 1 large avocado, diced
    • 1 1/2 cups cherry tomatoes, halved
    • 1/4 cup cotija cheese, crumbled (or feta as an alternative)
  • Creamy Taco Dressing:
    • 3/4 cup mayonnaise
    • 1 1/2 cups sour cream or Greek yogurt
    • 3 tbsp taco seasoning
    • 4 tsp fresh lime juice
    • 2 garlic cloves, minced
    • 3/4 tsp salt

Instructions

  1. Boil a large pot of salted water, add the pasta, and cook as per package instructions. Drain and rinse under cold water to cool and set aside.
  2. (Optional) Char the corn by cutting off kernels and cooking them in a skillet with oil until tender and lightly charred, about 10-15 minutes. Let cool.
  3. In a small bowl, whisk together mayonnaise, sour cream, taco seasoning, lime juice, garlic, and salt until smooth.
  4. In a large bowl, combine the pasta, corn, bell peppers, black beans, red onion, cilantro, avocado, and cherry tomatoes.
  5. Pour the dressing over the salad ingredients and toss gently until fully coated. Sprinkle with cotija cheese and additional cilantro if desired.
  6. Serve immediately, or refrigerate for at least an hour for flavors to meld.
  • Prep Time: 20 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 12
  • Calories: 402 kcal per serving