Dinner

Baked Salmon with Lemon Butter Cream Sauce

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Indulge in the perfect combination of flaky, Baked Salmon with Lemon Butter Cream Sauce, velvety lemon butter cream sauce. This dish effortlessly blends the freshness of salmon with the luxuriousness of butter and cream, creating an irresistible harmony of flavors. The bright citrus notes from the lemon perfectly complement the richness of the sauce, making every bite a delightful experience. Perfect for a quick weeknight dinner or an elegant gathering, this salmon dish is as easy to prepare as it is impressive. Serve it with roasted vegetables, mashed potatoes, or a simple side salad for a complete meal that’s both wholesome and delicious. Whether you’re cooking for yourself or hosting guests, this recipe is a guaranteed crowd-pleaser.

Full recipe:

Ingredients:

  • 4 salmon fillets
  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 4 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • ½ cup chicken broth
  • 2 tablespoons fresh lemon juice
  • Zest of 1 lemon
  • 1 teaspoon Dijon mustard
  • ½ teaspoon red pepper flakes (optional)
  • 2 tablespoons fresh parsley, chopped
  • Lemon slices for garnish

Directions:

  1. Preheat oven to 400°F (200°C). Lightly grease a baking dish.
  2. Place salmon fillets in the dish, drizzle with olive oil, and season with salt and black pepper.
  3. Bake for 15-18 minutes, or until the salmon flakes easily with a fork.
  4. While the salmon bakes, melt butter in a saucepan over medium heat. Add garlic and sauté for about 1 minute until fragrant.
  5. Pour in the heavy cream and chicken broth, stirring continuously.
  6. Add lemon juice, lemon zest, Dijon mustard, and red pepper flakes (if using). Let the sauce simmer for 5-7 minutes, or until slightly thickened.
  7. Stir in chopped parsley and remove from heat.
  8. Once the salmon is done, drizzle the lemon butter cream sauce over the fillets. Garnish with lemon slices and additional parsley if desired.
  9. Serve immediately with your favorite sides.

Prep Time: 10 minutes | Cooking Time: 20 minutes | Total Time: 30 minutes

Kcal: 320 kcal | Servings: 4 servings

A Classic Dish with a Gourmet Twist

Baked salmon is a staple in many kitchens, known for its rich, buttery texture and impressive health benefits. This Baked Salmon with Lemon Butter Cream Sauce takes the classic baked salmon recipe to the next level by adding a luxurious, velvety sauce that enhances the natural flavors of the fish. The combination of zesty lemon, creamy butter, and a touch of garlic creates a balance of flavors that is both refreshing and indulgent. This dish is perfect for weeknight dinners, special occasions, or meal prep because it’s easy to make, requires minimal ingredients, and is packed with nutrients. Whether you’re a seafood lover or new to cooking salmon, this recipe guarantees restaurant-quality results right in your own kitchen.

The Origins of Baked Salmon with Cream Sauce

While salmon has been a dietary staple for centuries, its preparation varies across different cultures. In Scandinavian cuisine, salmon is often cured or smoked, while in Asian cuisine, it’s frequently grilled with soy-based glazes. The idea of pairing salmon with a butter-based sauce originates from classic French cooking, where creamy and buttery elements are used to enhance seafood. The addition of lemon to this dish is inspired by Mediterranean and European culinary traditions, where citrus is used to balance the richness of butter-based sauces. This fusion of flavors results in a dish that is both decadent and refreshing, making it a popular choice among home cooks and professional chefs alike.

Why This Recipe is the Best

  • Easy to Prepare – With just a few simple ingredients and minimal prep time, this recipe is perfect for beginner cooks and seasoned chefs alike.
  • Rich and Creamy – The buttery lemon sauce adds a gourmet touch, making the dish feel restaurant-worthy.
  • Healthy & Nutritious – Salmon is packed with omega-3 fatty acids, high-quality protein, and essential vitamins that promote heart and brain health.
  • Versatile – This dish pairs well with a variety of side dishes, from roasted vegetables to creamy mashed potatoes.
  • Perfectly Balanced Flavors – The combination of lemon, garlic, and butter brings out the best in salmon, creating a dish that is both indulgent and refreshing.
  • Great for Any Occasion – Whether you’re preparing a quick weeknight meal or hosting a dinner party, this salmon recipe is a show-stopper.

Health Benefits of Salmon

Salmon is widely considered one of the healthiest fish you can eat, and for good reason! Here are some of the top health benefits of incorporating salmon into your diet:

  • Rich in Omega-3 Fatty Acids – These healthy fats reduce inflammation, lower blood pressure, and support heart health.
  • High in Protein – A single serving of salmon provides around 22-25 grams of protein, essential for muscle growth and repair.
  • Loaded with Vitamins and Minerals – Including Vitamin D, Vitamin B12, and selenium, all of which support overall health.
  • Promotes Brain Health – Omega-3s help improve cognitive function, making salmon an excellent brain-boosting food.
  • Great for Skin & Hair – The healthy fats and antioxidants in salmon promote glowing skin and stronger hair.

This means that by eating this Baked Salmon with Lemon Butter Cream Sauce, you’re not only indulging in a delicious meal but also nourishing your body with essential nutrients.

The Secret to Perfect Baked Salmon

Baking salmon might seem simple, but there are a few key tips and tricks to ensure it comes out juicy, flaky, and full of flavor:

  • Choose High-Quality Salmon – Opt for wild-caught salmon when possible, as it has a richer flavor and more nutrients compared to farm-raised.
  • Don’t Overcook It – Salmon cooks quickly, and overbaking can dry it out. The ideal internal temperature for salmon is 125°F (52°C) for medium-rare or 130-135°F (54-57°C) for well-done.
  • Use Fresh Ingredients – Fresh lemon juice, garlic, and butter will make a noticeable difference in the final taste.
  • Let It Rest – After baking, let the salmon rest for 3-5 minutes before serving. This helps the juices redistribute, making the fish more flavorful and tender.

Perfect Side Dishes for Baked Salmon with Lemon Butter Cream Sauce

While this dish is delicious on its own, pairing it with the right side dish can take it to the next level. Here are a few great options:

  • Garlic Butter Asparagus – The freshness of asparagus pairs beautifully with the creamy sauce.
  • Mashed Potatoes – A comforting and creamy side that complements the richness of the salmon.
  • Lemon Herb Rice – A zesty, fragrant rice dish that enhances the citrus flavors in the sauce.
  • Roasted Vegetables – Try broccoli, carrots, or Brussels sprouts for a nutritious side.
  • Crusty Bread – Perfect for soaking up every last bit of that delicious lemon butter sauce.

Common Questions About This Recipe

Can I make this dish ahead of time?

  • Yes! You can bake the salmon and prepare the sauce separately, then reheat them just before serving.

Can I use a different type of fish?

  • Absolutely! While salmon works best, you can also use trout, cod, or halibut with this sauce.

What if I don’t have heavy cream?

  • You can substitute half-and-half or coconut milk for a lighter version.

Is this recipe gluten-free?

  • Yes! Just make sure your chicken broth is gluten-free if using store-bought.

How to Store & Reheat Leftovers

If you have any leftovers, here’s how to keep them fresh and tasty:

Storage:

  • Store the salmon in an airtight container in the fridge for up to 3 days. Keep the sauce separate to prevent the salmon from becoming soggy.

Reheating:

  • Reheat in the oven at 300°F (150°C) for 10 minutes or in the microwave for 1-2 minutes on low power.

Conclusion

This Baked Salmon with Lemon Butter Cream Sauce is the ultimate restaurant-quality meal you can make at home. With its rich, buttery flavor, balanced by fresh lemon and garlic, it’s a dish that will impress your family and guests alike. Whether you’re looking for a quick and healthy dinner or an elegant meal for entertaining, this salmon recipe is a guaranteed winner. Try it today and let the flavors speak for themselves! Would you like to try more delicious seafood recipes? Let us know in the comments below!

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